Run with the Fuzz 5k

Great day participating in the virtual Behind the Badge Foundations Run With The Fuzz 5k along the beautiful Snake River Canyon. This annual event honors law enforcement officers and the families of fallen officers! #behindthebadgefoundation #backtheblue #snakerivercanyon #thinblueline #supportlawenforcement #rememberthefallen

Pacific Northwest

It was a great week having the experience of hiking in the high Sierra Nevada Mountains, but nothing compares to a day like today to explore our amazing trails here in the beautiful Pacific Northwest! #pacificnorthwest #myhometown #sierranevada #americathebeautiful #lovemytown #homeiswheretheheartis

Nevada State Law Enforcement Officers Memorial

An absolute honor to visit the Nevada State Law Enforcement Officers Memorial on the Nevada State Capital campus in Carson City to pay my respects! The Memorial is so emotional with the fallen officer being held by a fellow officer! 💙👮‍♀️🙏😢 #nevadastate #fallenoffficers #neverforget #ultimatesacrifice #NLEOMF #carsoncitynevada

Hunter Creek Trail

Another amazing day hiking up over 7100ft in the Sierra Nevada mountains to find a lot of snow to build a snowman and discovered a beautiful alpine waterfall!!! #alpinehiking #sierranevadamountains #waterfalls #livingmybestlife #nevadasnowman #fifty7media

Lake Tahoe

I have decided my life is going to be “Turning Someday Into Today.” I will turn my dreams and desires into Today instead of putting them off to Someday!!! Today found me hiking in beautiful Lake Tahoe and we even found some snow! Absolutely breathtaking beauty all around today!! #liveyourbestlife #dreamscometrue #laketahoe2021 #SurvivorStrong #americathebeautiful

Inland Imaging

It is always an honor to run into my promotional banner when I visit a medical facility! I never dreamed 11 years ago I would become a poster child for breast cancer awareness! I believe I have helped educate other women that with early detection breast cancer can be 100% curable! Thanks to Inland Imaging for choosing me to inspire other women here in the Spokane area!

#inlandimaging

#earlydetection

#11years

Law Enforcement and Breast Cancer

Absolutely LOVE my new Thin Blue Line  and Pink Ribbon bracelet! Supporting Law Enforcement and Breast Cancer Awareness are my passion!!! #thinblueline #pinkribbon #lawenforcementsupporter #breastcancerawareness #favoritepassion

Challenge Yourself

Another amazing day on the trails!! So blessed to be fit and healthy to challenge myself to explore the great outdoors!!! #getoutside #warrior #cancerfree #SurvivorStrong #challengeyourself #believeinyourself

Washington State Patrol

Remembering Washington State Trooper Justin Schaffer who paid the ultimate sacrifice when he was lost in the line of duty one year ago today,, EOW 3/24/20.  I am honored to be participating in Trooper Schaffer’s name at the National Police Week 5k on May 15th. Thank you for your service to our beautiful state Trooper, you are a true Hero and will not be forgotten!!!

#heroinblue #sacrafice #wsp #courage #neverforget #thinblueline #NLEOMF #behindthebadgefoundation #nationalpoliceweek5k #washingtonstatepatrol

Country Upbringing

It is always a blessing to visit and explore the countryside where I grew up! Very proud of my country upbringing and the hard work ethic that came with it!!!! #countrylife #countrygirlforlife #hardworkingwoman #hardworkethic #deerparkwashington

Happy Spring

Happy 1st Day of Spring!!! Celebrated this beautiful day with a 9.5 mile hike!!! I continue to celebrate life and all of the amazing adventures this journey takes me!! Added bonus to find my first buttercups of the season!!! #spring2021 #WarriorStrong #celebratelife #journeyoflife #survivor #cancerwarrior

Protecting The Blue

What a huge honor to be trusted with a sacred Protecting The Blue challenge coin from a law enforcement organization I met last week! I can’t wait to present it to a Hero in Blue I meet in my future travels! #thinblueline #protectingtheblue #lawenforcementsupporter #backtheblue #prayforourLEOs #behindthebadgefoundation #heroesinblue

 

America The Beautiful

After spending the week down in St George, Utah hiking into some of the most stunning canyons, I realize that no one has to push me to find my strength, my passion inspires me to challenge myself! How blessed we are to live in a country where we have so much beauty to explore! #challengeyourself #stgeorgeutah #innerstrength #cancersurvivor #warriorstrong #americathebeautiful #exploreamerica

Red Cliffs National Conservation Area

Absolutely stunning view to reward us after a rugged climb to the top of this beautiful canyon! Some of the most breath taking views I have ever seen!! #stgeorgeutah #americathebeautiful #challengeyourself #redcliffs #canyonclimbing #SurvivorStrong

100 mile Law Enforcement Challenge

Finished my 100th mile today for the Law Enforcement Back The Blue 100 Mile Challenge hiking into this beautiful canyon in St George, Utah!!! What an amazing finish for the 100 miles I completed in honor of the Heroes in Blue who protect the Thin Blue Line! We were given 90 days to complete the 100 miles, but I finished in 60 days! Thank you to the brave men and women who serve and protect us everyday! 💙💙💙💙💙👮‍♀️👮‍♀️👮‍♀️👮‍♀️👮‍♀️ #backthebluebacktheblue #100milechallenge #thinblueline #lawenforcementsupporter #heroesinblue

Spokane Falls

No matter where I travel, I love this beautiful city I call home!!! #spokane #riverfrontpark #hometownproud #lovethiscity #spokanefalls 

Play 4 Kay

Ending the NCAA Play 4 Kay week celebrating being a Cancer Warrior in my Breast Cancer Awareness Pink Ribbon Superhero shirt!! #celebrationrunwalk #cancerwarrior #cancercreateswarriors #cancersurvivor #kayyowcancerfund #breastcancerawareness #superhero #ncaabasketball #Play4Kay #pinkbasketball

Polar Plunge

With the lake frozen over and unable to do an actual Polar Plunge, I did a 3 hour hike in the cold and 4 inches of new snow for Special Olympics Washington in honor of fallen Kalispel Tribal Officer Jay Hughes! I even made a snowman in Officer Hughes honor! Team Copsicles raised over $10,000 for Special Olympics Washington! 💙💙💙#polarplunge2021 #specialolympics #kalispeltribalpolice #FreezinForAReason #backtheblue

National Police Week 5k

So honored to be registered as a civilian for the National Police Week 5k on May 15th. I am competing in honor of fallen Trooper Justin Schaffer from the Washington State Patrol who gave the ultimate sacrifice on 3/24/20. #NationalPoliceWeek #washingtonstatepatrol #backtheblue #chehalisdistrict #thinblueline #ultimatesacrifice

Anchorage Police Department

The 3 month countdown has begun to make my dream come true to head to Alaska for a shift ride along in this Pink Breast Cancer Awareness unit with Sgt Huston of the Anchorage Police Department!! Words can not describe how honored I am to be invited to experience this opportunity!! And my visit coincides with the start of National Police Week, so double honor! Thanks to the Anchorage Police Department for doing so much to support the cause!!!! 🎀💙#anchoragepolicedepartment #breastcancerawareness #NationalPoliceWeek #pinkcopsrock #alaska #survivor

Great Hike

Finished off World Cancer Awareness Week with a great hike! I am proud to be a cancer survivor and it has been a privilege to be chosen for this journey to continue to bring awareness to this nasty disease! #worldcancerday2021 #survivor #warrior #cancerjourney #Fifty7 #challengeyourself #cancercreateswarriors #inspirational

World Cancer Day

Today is World Cancer Day! A day to honor, support, and remember everyone touched by this disease! As a cancer survivor myself, this is a day to reflect on my own journey and how far I have come!

#worldcancerday #survivor #overcomer #standuptocancer #cancerawareness #standtall #WarriorStrong #cancercreateswarriors

50th Mile Complete

Competed my 50th mile today for the Back the Blue 100 Mile Challenge to support C.O.P.S and fallen officers! I am way ahead of the 90 days they allow to complete the challenge! I am pushing ahead with a goal to complete my 100th mile at the Fallen Officers Memorial at the Public Safety Building by the Spokane Police Department next month!!! #backtheblue #supportlawenforcement #heroesinblue #100milechallenge #fallenofficersmemorial

Playing Hookie

Playing hookie mid week to enjoy the trails and the fresh new snow here in Spokane! #getoutside #snowyspokane #riversidestatepark #newsnowfall

100 Mile Challenge

I have been challenged by the family of a fallen officer to complete The 100 Mile Challenge to support C.O.P.S and the brave men and women Behind the Badge! I Back the Blue and stand behind the Heroes who protect the Thin Blue Line!!!! I received my bib number and Challenge accepted to track my miles to reach my 100 mile goal!!! #backtheblue #cops #100milechallenge #ThinBlueLineUSA #heroesinblue #backthebadge

Wonderful Hike

Great 8 miles on the wonderful trails today in a bitter cold 15 degrees! This is getting me acclimated to with stand the icy water of Liberty Lake for Polar Plunge in 3 weeks!! #getoutside #bittercold #lifeonthetrails #polarplunge #challengeyourself

Great Hike

Great hike today navigating around all of the fallen trees from the devastating wind storm on Wednesday! Thanks to Avista for getting our power restored so we could come home to a warm house!!! #windstorm2021 #getoutdoors #challengeyourself

Massachusetts State Police

Received this from my Mothers home state of Massachusetts today! She would be so proud because she knew how much I support all law enforcement agencies in every state! #lawenforcementsupporter #massachusettsstatepolice #thinblueline #backtheblue #HeroesInUniform

Polar Plunge 2021

I am proud to be plunging into icy Liberty Lake on February 20th in the annual Polar Plunge to support the Special Olympics of Washington as a member of Team Copsicles in honor of fallen Kalispel Tribal Police Officer Jay Hughes. Thank you for your service and ultimate sacrifice Jay, we will be Freezing for a Reason in your honor!!! Please donate if you can to this great cause!!!! #polarplungechallenge 

https://impact.sowa.org/fundraiser/3093573

Law Enforcement Appreciation Day

Today is National Law Enforcement Appreciation Day and I want to thank all the brave men and women behind the badge for their continued service in this beautiful nation! Special thanks to our Heroes in Blue from all the agencies here in the Spokane area who continue to serve and protect! #backtheblue509 #lawenforcementappreciationday #thinblueline #serveandprotect #heroesinblue #gotyourback #backthebadge #behindthebadgefoundation

Deep Creek Canyon

Beautiful day out on the trails to end a great holiday season and begin a new year! #getoutside #snowyspokane #HappyNewYear #lifeisgood